Weigh In record (no journal entry) for 09 April 2023
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114.4 kg
Lost so far: 14.4 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 25.74g | Prot: 29.32g | Carbs: 46.11g.
Breakfast: Egg, No Name Whole Wheat English Muffins, President's Choice Black Forest Ham, President's Choice Goat's Milk Cheese. Snacks/Other: Tangerines (Mandarin Oranges) , Kind Thins. more...
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Losing 0.8 kg a Week
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cropchick's Weight History
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