exotic.poultry0669's Journal, 09 Apr 23

exotic.poultry0669's Profile | < Previous Entry |Next Entry >

😐

99.3 kg Lost so far: 7.3 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:

928 kcal

Fat: 57.34g | Prot: 38.25g | Carbs: 60.82g. Breakfast: Coffee with Cream and Sugar, Hard-Boiled Egg. Lunch: Ovenjoy 60% Whole Wheat Bread, Campbell's Chunky Chicken a la King. more...

2524 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

exotic.poultry0669's Weight History

View Complete History

exotic.poultry0669's Journal, 09 Apr 23

Submit a Comment

exotic.poultry0669's Weight History