Weigh In record (no journal entry) for 09 April 2023
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77.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 42.42g | Prot: 70.73g | Carbs: 171.31g.
Breakfast: Honungsmeloner, Arla Mild Kvarg Vanilj, Ägg, Pågen Danskt Rågbröd. Lunch: Nick's Chocolate Brownie Glass, Friggs Chiafrö & Havssalt, Rödkål, Garant Blomkålsris, Daloon Vegetarisk Vårrulle. Dinner: Felix Chilisås Osötad, ICA Provensalsk Sallad, Freshona Haricot Verts, Bärta Burgare Umami. Snacks/Other: Estrella Linschips Ost & Rödlök, Arla Mild Kvarg Vanilj, Honungsmeloner. more...
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steady weight
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catrin.kleist's Weight History
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