Weigh In record (no journal entry) for 09 April 2023
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 37.69g | Prot: 72.50g | Carbs: 158.82g.
Breakfast: Frutos Mezclados Secos Tostados, Bimbo Keke Naranja , Jugo de Naranja. Lunch: Sandía, Mazamorra, Sopa de Fideos con Trozos de Pollo, Cebollas Rojas, Papa Cocida, Bistec. Dinner: Gloria Pro Triple Zero, Uva. more...
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1643 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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licet1990's Weight History
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