Weigh In record (no journal entry) for 09 April 2023
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60.6 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 21.59g | Prot: 41.82g | Carbs: 126.00g.
Breakfast: Abrikozenjam, Bonne Maman Bosbessen Jam, Croissant (Zelfgebakken uit Blik), Suiker, Dolce Gusto Café Au Lait. Lunch: AH Goudse Kaas Jong Belegen 30+, Turks Brood. Dinner: C1000 Basis Stokbroodjes, Perfekt Kipsate. more...
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Losing 1.3 kg a Week
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jessmeh40's Weight History
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