Weigh In record (no journal entry) for 22 January 2015
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86.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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643 kcal
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Fat: 14.92g | Prot: 19.88g | Carbs: 105.43g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Master Crumble Früchte-Müsli, Lidl Fettarme Milch. Lunch: Bananen, Vitasia Chicken & Vegetable Soup. more...
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Losing 2.8 kg a Week
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Adelina aus K's Weight History
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