Weigh In record (no journal entry) for 09 April 2023
|
79.1 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 30.86g | Prot: 4.28g | Carbs: 24.88g.
Dinner: Fin Carré Zartbitter Schokolade, Sahnesteif, Weizenmehl Type 405, Sultaninen, Backpulver, Sonnenblumenmagarine, Zucker, Paradiescreme Schokolade, Haselnüsse Gemahlen, Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Ei (Ganz), Schlagsahne. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anlicaal's Weight History
|