Weigh In record (no journal entry) for 09 April 2023
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 14.73g | Prot: 47.04g | Carbs: 52.11g.
Breakfast: Кофе (из Молотых Зерен), Замороженная Вишня, Ферма Кефир 1%, Білоцерківський Творог 5%, Своя Лінія Молоко 1%, Яичный Белок, Овсяные Хлопья. Lunch: Своя Лінія Молоко 1%, Кофе (из Молотых Зерен), Ферма Кефир 1%, Білоцерківський Творог 5%. more...
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Gaining 10.5 kg a Week
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elenamilka36's Weight History
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