galinadim30's Journal, 09 Apr 23

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Weigh In record (no journal entry) for 09 April 2023

62.2 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:

665 kcal

Fat: 37.01g | Prot: 31.52g | Carbs: 52.28g. Breakfast: Увелка Каша Пшеничная на Воде . Lunch: Капуста Тушеная с Курицей. Dinner: Голубцы. more...

1581 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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galinadim30's Journal, 09 Apr 23

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galinadim30's Weight History