Weigh In record (no journal entry) for 22 January 2015
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68.9 kg
Lost so far: 10.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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1171 kcal
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Fat: 49.31g | Prot: 36.02g | Carbs: 149.47g.
Breakfast: Кофе с Сахаром, Чудо Пудинг Шоколадный, Гречка Отварная. Dinner: Кофе с Молоком и Сахаром, Круассан, Дижонская Горчица, Сибирская Коллекция Пельмени Домашние. more...
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Losing 5.6 kg a Week
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Alena.dragan's Weight History
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