Weigh In record (no journal entry) for 08 April 2023
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67 kg
Lost so far: 11.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 24.53g | Prot: 35.37g | Carbs: 138.26g.
Breakfast: Papaya, Azúcar, Manzana Verde, Avena, Valley Foods Leche Deslactosada, Guayaba. Lunch: Bimbo Artesano, Hunts Salsa de Tomate para Pasta, Tortilla de Maíz, Huevo Frito. Dinner: Bimbo Artesano, Salsa Macha, Queso Panela, Virginia Jamón de Pavo. more...
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Gaining 0.2 kg a Week
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