Weigh In record (no journal entry) for 08 April 2023
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77.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 38.53g | Prot: 89.41g | Carbs: 168.75g.
Lunch: Friggs Chiafrö & Havssalt, Go Green Gröna Linser, Cocktailtomater, Lax, Rödkål, Vitkål. Dinner: Old El Paso Tortilla Pockets, ICA Provensalsk Sallad, ICA Finkrossade Tomater med Chili, Gullök, Anamma Vegofärs. Snacks/Other: Friggs Chiafrö & Havssalt, Pandy Watermelon, Arla Färskost Tomat & Örter, Gurka, Estrella Linschips Ost & Rödlök, Bodylab Zero Topping Chocolate, Kakaopulver (Osötat), Arla Mild Kvarg Vanilj, Friggs Chiafrö & Havssalt. more...
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Losing 4.2 kg a Week
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catrin.kleist's Weight History
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