Weigh In record (no journal entry) for 08 April 2023
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60.5 kg
Lost so far: 2.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 46.57g | Prot: 52.66g | Carbs: 107.50g.
Breakfast: Tarhana Çorbası, Lor Peyniri. Lunch: Kıymalı Pide, Etli Mantı, Çoban Salatası, Kavurma, Pirinç Pilavı, Mercimek Çorbası, Kuru Fasulye. more...
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steady weight
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emilyy.u's Weight History
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