tired2bfat's Journal, 13 Jul 11

Weigh In record (no journal entry) for 13 July 2011
68.9 kg Lost so far: 18.7 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2011:
1722 kcal Fat: 45.16g | Prot: 58.41g | Carbs: 288.34g.   Breakfast: Peaches, Plums, Clementines. Lunch: Spinach Pizza. Dinner: Dijon Tarragon Organic Vinaigrette, Natural Tofu, Radishes, Cucumber (with Peel), Lettuce, White Potatoes (Flesh and Skin), Carrots, Garlic, Rutabaga. Snacks/Other: Toblerone Minis, Organic Chocolate Fortified Soy Beverage, Blueberries, Mangos. more...
Gaining 1.9 kg a Week

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tired2bfat's Weight History


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