Weigh In record (no journal entry) for 08 April 2023
|
72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 59.15g | Prot: 119.94g | Carbs: 163.31g.
Breakfast: Peanut Butter Smooth Bulk MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Pane di Segale Daily Bread MIO. Lunch: Ferrero Pocket Coffee, Sale MIO, Fettine Scelte di Equino Naba Carni MIO, Cous Cous Granelli Grossi del Colle MIO. Dinner: Fitporn Wafer Nocciutella. Snacks/Other: Melty Fudge Brownie Prozis MIO. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|