Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Matataku
Journal
07 Apr 23
Matataku's Journal, 07 Apr 23
Matataku's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2023
64 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2023:
1479 kcal
Fat: 60.97g | Prot: 55.01g | Carbs: 174.52g.
Breakfast:
Le Nuove Delizie Pasticceria Assortita, K-Classic Milch 3,5%, Dr. Oetker Pizza Traditionale Spinaci E Ricotta.
Lunch:
Апельсин, Куриный Суп с Кусочками и Лапшой, Le Nuove Delizie Pasticceria Assortita.
Dinner:
REWE Beste Wahl Ciabatta Walnuss, Le Nuove Delizie Pasticceria Assortita, Ja! Räucherlachs.
more...
1783 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Matataku's Weight History
View Complete History