Weigh In record (no journal entry) for 07 April 2023
|
55.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2166 kcal
|
Fat: 50.34g | Prot: 99.04g | Carbs: 331.80g.
Breakfast: Сто Пудов Мука Пшеничная Цельнозерновая Обойная, Яйцо, Prime Kraft Протеин, Геркулес Овсяные Хлопья. Lunch: Куриная Грудка, Грецкие Орехи, Рис. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|