Weigh In record (no journal entry) for 07 April 2023
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81.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 30.03g | Prot: 37.03g | Carbs: 95.05g.
Breakfast: Banane, Gekochtes Ei, Schwartau Erdbeermarmelade Zero, Burger Knäcke Knäckebrot Urtyp. Lunch: Butter, Dillsoße, Gut & Günstig Knusperfilets, Edeka Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 4.2 kg a Week
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Gaenseliese's Weight History
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