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Ballerika
Journal
07 Apr 23
Ballerika's Journal, 07 Apr 23
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С утра все хорошо, выпила 2 стакана чистой воды
77.9 kg
Lost so far:
8.8 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2023:
855 kcal
Fat: 75.22g | Prot: 36.65g | Carbs: 7.71g.
Lunch:
Жареное Яйцо, Папа Может Сосиски Сочные, Салат Овощной, Global Village Оливковое Масло.
more...
2061 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Ballerika's Weight History
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