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64,7
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64.7 kg
Lost so far: 7.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1369 kcal
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Fat: 61.00g | Prot: 82.38g | Carbs: 124.47g.
Breakfast: Капучино, Курага, Изюм, Овсяная Каша на Воде. Lunch: Milka Шоколад Молочный, Форель на Пару, Греческий Салат. Dinner: Куриный Суп, Салат Оливье. Snacks/Other: Milka Шоколад Молочный, Простоквашино Творог 2%, Яблоко Зеленое. more...
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1848 kcal
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Exercise:
Yoga - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Kazukaperf's Weight History
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