Weigh In record (no journal entry) for 07 April 2023
|
71.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 67.36g | Prot: 30.79g | Carbs: 22.37g.
Breakfast: Станция Молочная Сливки 20%, FitnesShock Protein Cookie Raspberry Cheesecake. Snacks/Other: Станция Молочная Сливки 20%, Хлеб кето, Salad Bar Салат с Печенью. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinkasel1's Weight History
|