Weigh In record (no journal entry) for 07 April 2023
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 34.81g | Prot: 44.25g | Carbs: 39.00g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Натуральный 2%, Вареное Яйцо. Lunch: Жареная Картошка, Селедка. Dinner: Залесский Фермер Кефир 2,5%. more...
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Losing 0.7 kg a Week
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radishevsckayaka's Weight History
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