Weigh In record (no journal entry) for 07 April 2023
|
62.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 20.34g | Prot: 15.56g | Carbs: 17.67g.
Breakfast: Вареное Яйцо, Песочное Печенье. Lunch: Колбаса Варено-Копченая, Хлеб Черный. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|