Weigh In record (no journal entry) for 21 January 2015
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76.7 kg
Lost so far: 8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1197 kcal
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Fat: 67.45g | Prot: 37.93g | Carbs: 80.49g.
Breakfast: Lindahls Grekisk Yoghurt, Pauluns Granola. Lunch: Knorr Korv Stroganoff. Dinner: Cucumber (with Peel), Pastejköket Leverpastej, Polarbröd Rågkaka, Bregott Bregott. Snacks/Other: Beer. more...
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Losing 0.9 kg a Week
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Tiredlyinsane's Weight History
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