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vintage_bahar
Journal
06 Apr 23
vintage_bahar's Journal, 06 Apr 23
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Weigh In record (no journal entry) for 06 April 2023
85.2 kg
Lost so far:
3.2 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2023:
854 kcal
Fat: 65.00g | Prot: 30.95g | Carbs: 34.27g.
Dinner:
Karışık Yeşil Salata, Kabak Yemeği.
Snacks/Other:
Tadım Bol Tuzlu Ay Çekirdeği.
more...
2344 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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vintage_bahar's Weight History
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