Weigh In record (no journal entry) for 06 April 2023
|
67.7 kg
Lost so far: 13.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 22.98g | Prot: 22.26g | Carbs: 34.79g.
Breakfast: Жареное Яйцо без Жира, Ферма Молоко 3,2%, Поджаренный Мультизерновой Хлеб, Брокколи, Авокадо. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|