Weigh In record (no journal entry) for 06 April 2023
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87.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 7.87g | Prot: 12.94g | Carbs: 104.19g.
Breakfast: Fini Jelly Berries, Mimosa Leite Meio Gordo, Zumub Protein Spread Salted Caramel, Zumub Aveia Baunilha. more...
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Losing 0.3 kg a Week
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Daniel I 50's Weight History
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