Weigh In record (no journal entry) for 21 January 2015
|
57.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2015:
|
911 kcal
|
Fat: 16.66g | Prot: 30.84g | Carbs: 170.23g.
Breakfast: Хлеб Бородинский, Вареное Яйцо. Lunch: Гороховая Каша, Яблоки, Гранат. Dinner: Яблоки. Snacks/Other: Юбилейное Печенье Молочное с Глазурью. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doravsesmojet's Weight History
|