Weigh In record (no journal entry) for 06 April 2023
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 68.59g | Prot: 62.67g | Carbs: 29.65g.
Breakfast: Кофе с Молоком, Гранат, Almette Творожный Сыр Лёгкий 18%, Вареное Яйцо. Lunch: Помидоры, Мясновъ Рулет из Фарша с Начинкой из Цветной Капусты. Dinner: Ламбер Сыр Ламбер 50%. more...
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Losing 0.7 kg a Week
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ivansck1999's Weight History
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