Weigh In record (no journal entry) for 06 April 2023
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53.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 11.85g | Prot: 5.49g | Carbs: 23.51g.
Breakfast: Сладуница Конфеты Самый Умный с Молочной Начинкой , Простоквашино Молоко Безлактозное 1,5%. more...
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Losing 3.5 kg a Week
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