Weigh In record (no journal entry) for 05 April 2023
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53.5 kg
Lost so far: 2.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 90.92g | Prot: 22.70g | Carbs: 161.53g.
Breakfast: Milka Шоколад Almond Caramel, Кофе, Домик в деревне Молоко 2,5%. Lunch: Чай с Лимоном, Milka Шоколад Almond Caramel. Dinner: Домик в деревне Молоко 2,5%, Кофе, Milka Шоколад Almond Caramel. Snacks/Other: Everyday Батончик-Мюсли с Молочным Шоколадом и Бананом, Milka Шоколад Almond Caramel. more...
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Losing 1.1 kg a Week
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mrsish[165]'s Weight History
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