Weigh In record (no journal entry) for 05 April 2023
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47 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 26.90g | Prot: 49.53g | Carbs: 70.94g.
Breakfast: Ебатон Протеиновое Печенье, Сметана 15%, EKO Кукуруза, Огурец (с Кожурой), Помидоры Черри. Lunch: ВкусВилл Пельмени с Куриной Грудкой. more...
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Gaining 0.6 kg a Week
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