Weigh In record (no journal entry) for 05 April 2023
|
62.7 kg
Lost so far: 10.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 36.40g | Prot: 46.16g | Carbs: 65.96g.
Breakfast: Хлеб Черный, Вареное Яйцо. Lunch: Круассан, Капустный Салат, Жареная или Запеченная Куриная Грудка. Dinner: Песочное Печенье, Колбаса Варено-Копченая. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|