Weigh In record (no journal entry) for 05 April 2023
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 50.59g | Prot: 126.63g | Carbs: 175.59g.
Breakfast: frukost ökning hos mamma, Kaffe. Lunch: Kungsörnen Fullkornspasta Fusilli, Familjen Dafgårds Leifs Köttfria Köttbullar. Dinner: ICA Ärtsoppa Vegetarisk. Snacks/Other: Kokt Ägg, Lindahls Kvarg Laktosfri, ICA Frysta Blåbär. more...
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Gaining 1.4 kg a Week
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