Weigh In record (no journal entry) for 05 April 2023
|
67.9 kg
Lost so far: 6.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 74.39g | Prot: 57.02g | Carbs: 101.86g.
Breakfast: Черкизово Сальчичон Колбаса Сырокопченая, ВкусВилл Пшеничный Ляпун, Кофе. Lunch: Grow Food Жюльен, Котлета Домашняя, Суп Грибной, Рисовый Плов, Салат Цезарь. Snacks/Other: Киндер Буено. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cookie5949's Weight History
|