Weigh In record (no journal entry) for 05 April 2023
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73.6 kg
Lost so far: 0.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 119.47g | Prot: 145.66g | Carbs: 224.64g.
Breakfast: Il Buon Pane Filone Rustico, Prozis 100% Whey Hydro Isolate, Yogurt Greco, Nutella Nutella. Lunch: Cameo Budino Cioccolato, Speck, Risotto al Formaggio. Dinner: Arance, Mozzarella. Snacks/Other: Arachidi, Xcore Xtreme Casein, Yogurt Greco, Motta Colomba. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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