Weigh In record (no journal entry) for 05 April 2023
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 59.17g | Prot: 86.66g | Carbs: 303.00g.
Breakfast: Maître Jean Pierre Petits Pains Grillés au Froment, Maître Jean Pierre Biscottes 6 Céréales , Van Houten Cacao en Poudre Non Sucré, Auchan Lait Écrémé, Président Beurre Tendre Demi-Sel. Lunch: Confitures et Conserves, Pâturages Fromage Blanc 7%, Fleury Michon Poulet au Curry et Riz, Carrefour Poêlée Basquaise. Dinner: Fanta Tropical, Pâtisserie Orientale, Turini Pizza Poulet . more...
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2879 kcal
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Exercise:
Housework - 20 minutes, Shopping - 6 hours, Standing - 2 hours, Teaching - 2 hours, Hanging Laundry - 20 minutes, Sleeping - 6 hours and 51 minutes, Walking (slow) - 3/kph - 54 minutes, Watching TV/Computer - 1 hour, Sitting - 3 hours, Showering - 20 minutes, Reading - 15 minutes, Driving - 1 hour. more...
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Losing 3.5 kg a Week
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titi7214's Weight History
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