Weigh In record (no journal entry) for 05 April 2023
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78.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 37.59g | Prot: 75.04g | Carbs: 75.20g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, RIOBA Кокосовый Сироп, Смак Батон Молочный 8, Здоровая Ферма Грудка Куриная Варёно-Копченая. Lunch: Клубника, Морковь по-Корейски, Котлета индейка. Snacks/Other: FitnesShock Батончик Hazelnut Caramel. more...
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Gaining 2.1 kg a Week
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имякакоето's Weight History
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