Weigh In record (no journal entry) for 05 April 2023
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 27.99g | Prot: 55.47g | Carbs: 9.30g.
Breakfast: Омлет или Яичница. Lunch: Салат из Помидоров и Огурцов. Dinner: Куриное Филе Жареное без Масла. more...
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Losing 2.1 kg a Week
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