Weigh In record (no journal entry) for 05 April 2023
|
63.2 kg
Lost so far: 6.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 27.05g | Prot: 22.22g | Carbs: 60.13g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Lima Beans. Dinner: Pasta with Pesto Sauce. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dimitrapetropoulos's Weight History
|