Weigh In record (no journal entry) for 04 April 2023
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60.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 28.12g | Prot: 35.35g | Carbs: 99.26g.
Lunch: 뚜레쥬르 크랜베리치킨샌드위치. Dinner: 맛있닭 닭가슴살 스테이크 오리지널, 삶은 계란, 토마토, 뚜레쥬르 고소한 곡물식빵. Snacks/Other: 찐고구마. more...
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Gaining 0.1 kg a Week
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