Weigh In record (no journal entry) for 04 April 2023
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83.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 18.69g | Prot: 121.34g | Carbs: 199.29g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Philadelphia Benessere Protein, Coop Tonno Pinne Gialle al Naturale. Lunch: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Gilli Pane di Segale, Fior Fiore Coop Tartare di Bovino Adulto. more...
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Losing 5.6 kg a Week
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andreadragone's Weight History
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