inanilmazgucvesevgi's Journal, 04 Apr 23

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Weigh In record (no journal entry) for 04 April 2023

62.6 kg Lost so far: 3.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:

980 kcal

Fat: 40.52g | Prot: 41.65g | Carbs: 108.92g. Breakfast: Eti Form Tam Çavdarlı Ekşi Mayalı, Ramazan Pidesi. Lunch: Tavuk Çorbası. Dinner: Kıymalı Patates Yemeği, Domates Çorbası, Peynirli Börek, Havuç Tarator, Namet Pastırma, Siyah Zeytin, Beyaz Peynir. more...

1919 kcal

Exercise: Cardio - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.1 kg a Week

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inanilmazgucvesevgi's Weight History

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inanilmazgucvesevgi's Journal, 04 Apr 23

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inanilmazgucvesevgi's Weight History