islandmoma's Journal, 20 Jan 15

Small gain, but it's a new week.
108.2 kg Lost so far: 0 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2015:
1558 kcal Fat: 52.13g | Prot: 85.82g | Carbs: 176.56g.   Breakfast: Jiffy Corn Muffin (Prepared), Blue Bonnet Light Soft Spread Margarine. Lunch: Kraft American Cheese Slice, Oroweat Sandwich Thins - Multi-Grain. Dinner: No Name Mixed Vegetables, Breaded or Floured Venison/Deer Steak. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Mrs Thinsters Cookie Thins. more...
Gaining 0.4 kg a Week

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islandmoma's Weight History


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