Weigh In record (no journal entry) for 04 April 2023
|
81.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 8.68g | Prot: 45.55g | Carbs: 62.91g.
Breakfast: Gekochtes Ei, Schwartau Extra Zero Himbeere, Burger Knäcke Knäckebrot Urtyp. Lunch: Möhrensuppe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Edeka Bio Ahornsirup, Natreen Ananas, K-Classic Körniger Frischkäse Light 0,4% Fett. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaenseliese's Weight History
|