Weigh In record (no journal entry) for 04 April 2023
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 81.19g | Prot: 78.65g | Carbs: 100.53g.
Breakfast: Бутерброд, Кофе с Молоком. Lunch: Chikalab Cookie Dessert Soufflé, Азбука Вкуса Гречка Отварная с Маслом, Гуляш из Говядины. Dinner: Vinut Soursop Juice Drink, Салат Овощной с Маслом, Лента Форель Запечённая , Кабачки Жареные. Snacks/Other: Chikalab Cookie Dessert Soufflé Creamy Vanilla. more...
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Losing 2.1 kg a Week
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Polina_Rom❤️'s Weight History
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