nöhöhöhö's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023
76.4 kg Lost so far: 44.6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
1972 kcal Fat: 88.96g | Prot: 125.85g | Carbs: 164.13g.   Breakfast: ÖMA Beer GMBH Butterkäse, Pural Aliment S.A.R.L. Croq' Hafer Glutenfrei Natur, Sojade Sojajoghurt Natur, Nutri Plus Vegan Protein Pudding, Sportbionier Bio Casein Protein Neutral, Zotter Trinkschokolade Götterdrink, BioBio Rote Beete Gekocht. Lunch: Laugenbrezeln, Dennree Camembert Light, BioBio Rote Beete Gekocht. Dinner: Halloren Ostereier Erdnusscreme, ÖMA Beer GMBH Butterkäse, Laugenbrezeln, BioBio Rote Beete Gekocht, Hartgekochtes Ei, Züger Bio Hirtenkäse Laktosefrei, Elstar, Edeka Kopfsalat . more...
Gaining 0.0 kg a Week

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nöhöhöhö's Weight History


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