Weigh In record (no journal entry) for 04 April 2023
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116.8 kg
Lost so far: 15.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 56.77g | Prot: 62.17g | Carbs: 279.08g.
Breakfast: Tablette d'or Esprit Noir aux Écorces d'orange, Oranges, Confitures et Conserves, Bridelight Beurre 15%, Monoprix Bio Biscottes Complètes . Lunch: Kiri Kiri à la Crème de Lait (20g), Delisse Déli'light, Banane, Cracotte Cracotte au Froment, Kühne Cornichons Recette Paysanne Aigres-Doux, Amora Moutarde Mi-Forte , Navet Cuit, Carottes Cuites, Vinaigrette, Salade Verte, Lasagne à la Viande. Dinner: Pâturages Fromage Blanc 7%, Carrefour Compote Pommes sans Sucres Ajoutés, Aldi Vinaigre Balsamique , Amora Moutarde Mi-Forte , Salade Verte, Carrefour Betteraves Rouges, Pain Complet. Snacks/Other: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Cracotte Cracotte au Froment, Kiwi. more...
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Losing 2.8 kg a Week
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