Weigh In record (no journal entry) for 04 April 2023
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71.5 kg
Lost so far: 6.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 11.27g | Prot: 11.31g | Carbs: 43.27g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, President Сыр Плавленый Сливочный, Dr. Korner Хлебцы Злаковый Коктейль. Lunch: Борщ. Snacks/Other: Лук, Помидоры, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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lyamina1406's Weight History
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