Weigh In record (no journal entry) for 04 April 2023
|
106.2 kg
Lost so far: 5.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 72.89g | Prot: 63.65g | Carbs: 144.70g.
Breakfast: Поджаренный Чесночный Хлеб, Борщ с Говядиной. Lunch: Токио Сити Бургер с Котлетой из Говядины, Цезарь Салат, Coffee Like Латте (400мл). Snacks/Other: Добрый Сок Яблочный. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emiliya_yan_91's Weight History
|